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Fitness
Fitness
Regular exercise and physical activity are key to maintaining good fitness levels. Maintaining good fitness levels can offer numerous benefits, including improved physical health, mental well-being, increased energy levels, better sleep, and reduced risk of chronic diseases such as obesity, heart disease, and diabetes. Joining a retreat surrounded by like-minded individuals with a focus on fitness, can be a rewarding experience for many reasons.
A fitness retreat provides a structured fitness program that is tailored to your needs and goals, led by experienced fitness professionals who can provide expert guidance and support. They can help you to perfect your form, avoid injury, and get the most out of your workouts. Most retreats also focus on healthy eating, providing nutritious meals that can help to fuel your workouts and aid recovery. This can be a great opportunity to learn about new foods and cooking techniques. While the primary focus of a fitness retreat is fitness, they also offer opportunities for relaxation and rejuvenation. This can include activities like yoga, meditation, and spa treatments, helping you to unwind and recharge – in combination you will here get a rewarding experience…
SHA Wellness Clinic
Spain
At SHA you will experience their certain belief: “it is impossible to achieve a state of full health without a balance between the body, mind and spirit.” This is why they work deeply with multiple disciplines and therapies focused on achieving physical, emotional and mental balance.
Siam Kempinski
Thailand
Located in a prime location of downtown Bangkok, Siam Kempinski is an ideal destination for… both awaken the senses and treat the mind, body and soul with a luxury spa ritual and stay in shape in the fully equipped gym and partake in a range of rewarding fitness classes.
Six Senses Laamu
Maldives
Discover your dosha (body type) with Ayurveda, enjoy nourishing local Maldives spa massage treatments and restorative facials and nurture your soul with meditation and yoga in an open-air rooftop studio.
Gili Lankanfushi
Maldives
Here they truly understand the stresses of modern life and the importance of caring for your inner health and wellbeing.
Ancient healing practices from all over the world, from Thailand and Tibet to Japan. All from Aroma oil massage and Ayurvedic therapy – The treatments restore the body, mind, and spirit.
Niraamaya Retreats
India - Retreat
Retreat into a world of authentic Ayurvedic traditions. Personalized to perfection, every destination retreat is a journey towards health and wellness.
The word Ayurveda translates into ‘knowledge of life’, where ‘Ayur’ means ‘life’ while ‘Veda’ means ‘knowledge’ in Sanskrit.
Royal Escape by Oberoi
India
Embark on a 6-night journey through Rajasthan, where rich history, vibrant culture, and stunning architecture await. Stay at the world-renowned Oberoi, offering luxurious comfort throughout your trip.
Absolute Sanctuary
Thailand
At Absolute Sanctuary they take a holistic approach to wellness that center around your needs. The programs seek to address individual goals be it to Detox, pamper, de-stress , manage your weight , change your lifestyle , indulge in either yoga or Pilates on simply enjoy a meaningful holiday.
NIHI Sumba
Bali
Allow yourself to let go as the healing hands of our Sumbanese Spa team take you on a therapeutic journey where your mind and body transcend, assisted by the healing blends of pure essential oils in combination with gentle nurturing and energy work.
Maya Ubud Resort & Spa
Bali
Where You Deserve To Be…..
Embark on an exotic, sensory journey where invigorating spa treatments take place amidst the raw beauty of the teeming rainforest.
And Flow in time and heal your soul with beauty of yoga classes and spa treatments.
Six Senses Yao Noi
Thailand
Take your Spa experience and your stay to a deeper level.
Choose from one of the many awarding wellness packages from 1 – 7 nights.
Achieve a healthy, balanced body and mind with guidance and support from the wellness experts and sustain it once you return home.
COMO Shambhala Estate
Bali
This is a magical destination spa specialising in nutritious cuisine, Ayurvedic treatments, outdoor activities and more…
The Integrated Wellness Programme are for those who are looking for a wellness programme designed according to their individual needs.
Six Senses Ibiza
Spain
From immunity, longevity and yoga to self-discovery, your day will immerse you into guided activities, therapies and workshops. Time will slow down until you begin to feel the joy bubbling up again from your toes.
Soneva Fushi
Maldives
Soneva Soul is a new, transformative wellness concept that blends thousands of years of ancient healing wisdom with the latest science and innovation. The treatment menu at Soneva Soul unites two apparent opposites: traditional healing therapies and ancient rituals.
Bhutan by Six Senses
Bhutan
“Six senses Bhutan will stir your soul, inviting you to pause, reflect, and immerse yourself in the beauty of this Himalayan Kingdom.
Discover the timeless beauty of Thimphu, Punakha, and Paro, exploring their majestic valleys, ancient traditions, and breathtaking landscapes.”
Discover the timeless beauty of Thimphu, Punakha, and Paro, exploring their majestic valleys, ancient traditions, and breathtaking landscapes.”
Six Senses Vana
India - Retreat
You may come with an intention. An intention is a seed that, when nourished, guides you through life, helps you make important decisions, and reminds you of what is most important to you.
Fivelements Retreat
Bali
The Wellness Sanctuary at Fivelements Retreat, features a signature collection of therapies
administered by specialists in massage and bodywork, intuitive healing and
energy, and beauty spa wellness to complement your well-being intentions.
Kamalaya
Thailand
Kamalaya offers a menu of over 70 therapies and treatments. In addition to massages and body treatments, the menu includes Ayurvedic therapies, Traditional Chinese Medicine, Naturopathy, Homeopathy, emotional healing and other holistic services.