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Weight Management
Weight Management
Build the foundation for sustainable weight balance through respect and nourishment of the body rather than depletion or deprivation.
Joining a retreat you will gain control of your weight and relationship with food through healing and gradual weight loss with the goal of longevity.
Weight lives within you both physically and mentally which can be the reason for the complexity. During a program you will work with the root causes through fitness activities, stimulating body treatments, meditation, biohacking, and a personalized meal plan – and receive the right guidance to keep up the good work once you return home.
Kamalaya
Thailand
Kamalaya offers a menu of over 70 therapies and treatments. In addition to massages and body treatments, the menu includes Ayurvedic therapies, Traditional Chinese Medicine, Naturopathy, Homeopathy, emotional healing and other holistic services.
Absolute Sanctuary
Thailand
At Absolute Sanctuary they take a holistic approach to wellness that center around your needs. The programs seek to address individual goals be it to Detox, pamper, de-stress , manage your weight , change your lifestyle , indulge in either yoga or Pilates on simply enjoy a meaningful holiday.
Six Senses Vana
Indien
You may come with an intention. An intention is a seed that, when nourished, guides you through life, helps you make important decisions, and reminds you of what is most important to you.
Niraamaya Retreats
Indien
Retreat into a world of authentic Ayurvedic traditions. Personalized to perfection, every destination retreat is a journey towards health and wellness.
The word Ayurveda translates into ‘knowledge of life’, where ‘Ayur’ means ‘life’ while ‘Veda’ means ‘knowledge’ in Sanskrit.
COMO Shambhala Estate
Bali
This is a magical destination spa specialising in nutritious cuisine, Ayurvedic treatments, outdoor activities and more…
The Integrated Wellness Programme are for those who are looking for a wellness programme designed according to their individual needs.
Fivelements Retreat
Bali
The Wellness Sanctuary at Fivelements Retreat, features a signature collection of therapies
administered by specialists in massage and bodywork, intuitive healing and
energy, and beauty spa wellness to complement your well-being intentions.
SHA Wellness Clinic
Europa
At SHA you will experience their certain belief: “it is impossible to achieve a state of full health without a balance between the body, mind and spirit.” This is why they work deeply with multiple disciplines and therapies focused on achieving physical, emotional and mental balance.